I made a batch of ayurveda tooth powder today out of 15 different herbs. My teeth were noticeably whiter. Earlier today, I brushed my teeth with baking soda and the results were disappointing. After one application of this tooth powder, I went to practice my smile for the YouTube videos we are shooting and was shocked at how white my teeth were. We will sell tooth powder soon on our website and shows. I think we have a winner. If you would like a free sample, DM me and tag one friend.
Excerpt from the Introduction:
We wrote this book for a simple reason: patients were not getting better because they were not educated enough to keep themselves healthy throughout their treatment [plans]...The problem lay in their habits. They lived in a way that always made them vulnerable to sickness. It is our wish that you, the reader, may adopt a healthy lifestyle that eliminates the possibility of getting the common cold at all.
"Practical. Easy to read/understand. Terrific work!" - Noriko Ward
"Easily relatable and easy to implement in your lifestyle. It's the kind of information you might know, but you might not do. And then there are some things you just never knew!...Take the quiz at the end!" - Amy Ota
Available for purchase at:
Scholar Warrior: 2140 W. Artesia Blvd. #A, Torrance, CA 90504
Order Online at TheBookPatch.com
Here is a recipe that will help with those dry, sore, throats:
1. Preheat your oven to 400 degrees F
2. OPTION 1: Asian Pear
Cut an Asian pear in half and scoop out the fibrous core and seeds.
OPTION 2: Tangerine
Peel the top part of a tangerine and remove the "core".
3. Add a heaping 1/2 tsp of rock sugar* into the space where you removed the seeds and core.
* we used organic coconut sugar and it worked wonderfully!
4. Bake the fruit for about 5 minutes (bake the tangerine with the remainder of the peel still on). The sugar should caramelize during this time.
Baking your fruit will help with the digestibility, which is especially important if you are recovering from a cold!
5. Allow your fruit to cool (peel the rest of the tangerine) and enjoy!
Sifu and Mr. Soriano have been working diligently to put out Scholar Warrior's first book
Common Cold: You Are the Cure
Get ready to discover the skills to combat the common cold!
Discover what a happy life looks like.
Interested in learning more? Join us for Intro to Ayurveda.
We have a new session starting Thursday, September 14th @ 7:30 AM
Or schedule a class for a time that works for you!
Contact us to get started today: (310)701-6423, ScholarWarriorOffice@gmail.com
Enjoy this refreshing treat and detox your body at the same time!
8 limbs of yoga - adapted for our school and community center
1. Yamas - No Killing, No Stealing, No forcing, No lying, No harsh words, No flattery, No divisive speech, No Coveting, No Malicious Intent No incorrect wisdom
2. Niyamas - Constant study of the truth, Constant cleaning, Contentment
3. Aasana - Sukam Aasanam - be comfortable in any posture the body can take
4. Pranayama - Breath Control
5. Pratyahara - Withdrawal of the senses
6. Dharana - Concentration
7. Dyana - Contemplation
8. Samadhi - Same as the universe (uni-1, verse- a.k.a. vibration)
Sifu Nadine Shozuya is a Licensed Acupuncturist, Certified Ayurvedic Practitioner and an herbalist. Please email all business inquiries to ScholarWarriorOffice@gmail.com.
Available for speaking engagments, workshops and certification.
Our Anti-Aging class learned how to make ghee after discovering it to be one of 4 everyday herbs that, with a little education, are highly effective for health and longevity. You can make some too by clicking the image for a pdf recipe!
Here is a tasty tea from our Sunday herb class which will boost your brain power and tastes great:
The King Herb in this formula is Bacopa Monierri a.k.a Brahmi (there are other herbs that have been called brahmi on the market, so check the Latin to be sure!)
This amazing herb brightens the eyes, decreases anxiety and mental tension AND...INCREASES INTELLIGENCE!
Coconut oil delivers this formula to the brain and nourishes the brain as well!
1/2-1 tsp Brahmi (Bacopa Monnieri)
2 tsp Dutch Processed Cocoa Powder
Pinch of salt
Sugar or Stevia to taste
1 tsp-2 Tblsp Coconut Oil
Splash of vanilla
12-16 oz hot water (suggested temp: 195 degrees)
Combine all ingredients and enjoy!
Brahmi (Bacopa Monierri) can be purchased at:
Our herb students put together their first batch of jiao!
Dit Dat Jiao is a topical formula traditionally used in kung fu training to strengthen the bones (and can be used in all contact sports for similar effects). This unique formula is also used in Chinese orthopedics to make the soft tissue treatments highly effective. In addition jiao helps heal bruises and reduces joint pain! Click through the images below :)
Are you ready to become a Jedi? Awaken the force within by participating in Jedi training this December!