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Camp and Retreat Updates |
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2011 - Silent Retreat June 16-June 19 Summer camp June 20- Sept 2, 2011 |
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Silent Retreat Info
Silent Retreat Benefits/Purpose
1. Many people report improvement in their 5
senses.
2. Philosophy lessons much like a monastic would
receive
3. Dedicated time to calming the mind
Basic Rules
1. Do not initiate contact with others
2. Keep your showers down to 10 minutes
3. Wash your dishes immediately after using
4. Eat when you are hungry/Don't eat when you are not.
(breakfast and lunch times are approximate)
5. Spend some time in the garden everyday, you
may pick and eat whatever you find.
| 4:30a | wake/shower/tea/pranayama |
| 5:00a-6a | meditation/light yoga/tai chi |
| 6:00a-6:30a | breakfast |
| 7:30-8:30a | Kung Fu/Yoga |
| 9a-11:30a | Morning meditation/prayers/study |
| 11:30a-12:30p | Lunch |
| 1:00p-4:00p | Healing/teaching/tea/supper |
| 4:00p-6:00p | Review and Study |
| 6:00p-6:30 | tea/light supper |
| 6:30-7:30 | evening prayers/meditation |
| 7:30p-8:30p | Shower/evening meditation/sleep |
1. $60
2. First time retreaters EXEMPT
3. Seifu Shozuya teaching
4. You may make a donation so that others can benefit from this retreat
with a check payable to: "scholar warrior" Please indicate 'silent
retreat' on the memo line
Monies are used to buy food and supplies for silent retreat
1. Towels,
Dishes, Cooking Utensils, Toothpaste, Soap, Shampoo
2. Electricity Free Environment (Candles will be used after dark
and early morning) The Kitchen will have electricity for the
fridge. You will probably have to light the stove the old
fashioned way.
1. Blanket/Pillow as needed (you will probably be
sleeping on the floor)
2. Healthy Organic Snacks
3. Your Journal (it is the most important book you will
ever read!)